International Yoga Day

The Women Empowerment Cell of Shri Madhwa Vadiraja Institute of Technology & Management, Bantakal (SMVITM), celebrated “International Yoga Day” on 21 June 2018 at the institute premises.

The event started with Yoga demonstrations in which the women staff members of the institute performed different asanaas. Postures like Vrikshasana, Uttaanaasana, Trikonaasana, Bhadrasana, Shashankaasana, Bhujangasana, finally ended with Pranayama, Sooryanamaskara and Meditation. Prayers were recited before and after the programme. Assistant Professor of SMVITM, Ms. Deepika B V guided the participants with different ASANAS and explained their importance in our daily life.