{"id":41226,"date":"2026-03-06T19:10:14","date_gmt":"2026-03-06T19:10:14","guid":{"rendered":"https:\/\/sode-edu.in\/smvitm\/?p=41226"},"modified":"2026-03-17T19:13:18","modified_gmt":"2026-03-17T19:13:18","slug":"smvitm-women-empowerment-cell-organizes-a-guest-talk-on-health-and-wellbeing-on-6-march-2026","status":"publish","type":"post","link":"https:\/\/sode-edu.in\/smvitm\/news-2\/news\/smvitm-women-empowerment-cell-organizes-a-guest-talk-on-health-and-wellbeing-on-6-march-2026\/","title":{"rendered":"SMVITM Women Empowerment Cell Organizes a Guest Talk on Health and Wellbeing on 6 March 2026"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-41227 alignleft\" src=\"https:\/\/sode-edu.in\/smvitm\/wp-content\/uploads\/2026\/03\/WEC-1.webp\" alt=\"\" width=\"436\" height=\"339\" srcset=\"https:\/\/sode-edu.in\/smvitm\/wp-content\/uploads\/2026\/03\/WEC-1.webp 4725w, https:\/\/sode-edu.in\/smvitm\/wp-content\/uploads\/2026\/03\/WEC-1-300x234.webp 300w, https:\/\/sode-edu.in\/smvitm\/wp-content\/uploads\/2026\/03\/WEC-1-1024x797.webp 1024w, https:\/\/sode-edu.in\/smvitm\/wp-content\/uploads\/2026\/03\/WEC-1-768x598.webp 768w, https:\/\/sode-edu.in\/smvitm\/wp-content\/uploads\/2026\/03\/WEC-1-1536x1196.webp 1536w, https:\/\/sode-edu.in\/smvitm\/wp-content\/uploads\/2026\/03\/WEC-1-2048x1594.webp 2048w\" sizes=\"auto, (max-width: 436px) 100vw, 436px\" \/>As a prelude to International Women\u2019s Day, the Women Empowerment Cell of SMVITM organized an insightful guest talk on \u201cHealth and Wellbeing\u201d on March 6, 2026.<\/p>\n<p>The resource person for the session was Dr. Mamatha K.V., Principal of Sri Dharmasthala Manjunatheshwara College of Ayurveda, Hospital and Research Centre, Udupi. The programme was graced by Dr. Radhakrishna Aital, CEO of Sode Group of Institutions, and Dr. Nagaraj Bhat, Principal of SMVITM.<\/p>\n<p>In her address, Dr. Mamatha highlighted key concerns related to women\u2019s health, with a special focus on PCOD. She explained how increasing expectations, responsibilities, and modern lifestyle patterns can disrupt the body\u2019s natural balance. Using relatable real-life examples, she elaborated on lifestyle disorders, the risks associated with the indiscriminate use of medicines, and emphasized the principle: \u201cToxin + Stress = Disease.\u201d<\/p>\n<p>She further stressed the importance of adopting Ayurvedic practices and natural modes of living appropriate to different stages of a woman\u2019s life\u2014from adolescence to later years. She also cautioned against the excessive use of chemical-based cosmetics and their long-term impact on health.<\/p>\n<p>The session concluded with a strong message on nurturing the health of future generations through natural and balanced living, thereby ensuring a healthier and more vibrant society. The programme served as an informative and empowering platform, aligning well with the spirit of women\u2019s empowerment.<\/p>\n<p>The event was coordinated by Ms. Megha Rani R., WEC Coordinator, along with the Women Empowerment Cell team of SMVITM.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As a prelude to International Women\u2019s Day, the Women Empowerment Cell of SMVITM organized an insightful guest talk on \u201cHealth and Wellbeing\u201d on March 6, 2026. The resource person for the session was Dr. Mamatha K.V., Principal of Sri Dharmasthala Manjunatheshwara College of Ayurveda, Hospital and Research Centre, Udupi. The programme was graced by Dr.<\/p>\n","protected":false},"author":1,"featured_media":41227,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[58,33,161,59,230],"tags":[],"class_list":["post-41226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gallery","category-news","category-news-2","category-photos","category-women-empowerment-news"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sode-edu.in\/smvitm\/wp-json\/wp\/v2\/posts\/41226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sode-edu.in\/smvitm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sode-edu.in\/smvitm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sode-edu.in\/smvitm\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sode-edu.in\/smvitm\/wp-json\/wp\/v2\/comments?post=41226"}],"version-history":[{"count":1,"href":"https:\/\/sode-edu.in\/smvitm\/wp-json\/wp\/v2\/posts\/41226\/revisions"}],"predecessor-version":[{"id":41228,"href":"https:\/\/sode-edu.in\/smvitm\/wp-json\/wp\/v2\/posts\/41226\/revisions\/41228"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sode-edu.in\/smvitm\/wp-json\/wp\/v2\/media\/41227"}],"wp:attachment":[{"href":"https:\/\/sode-edu.in\/smvitm\/wp-json\/wp\/v2\/media?parent=41226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sode-edu.in\/smvitm\/wp-json\/wp\/v2\/categories?post=41226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sode-edu.in\/smvitm\/wp-json\/wp\/v2\/tags?post=41226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}